Sunday, May 9, 2010

This week's fitness notes

Monday – 5 mile stroller walk/jog along the river

Tuesday – 7 miles. Stroller walk with Matina along the river 3 miles + 4 miles on the treadmill = 7 miles total

Wednesday – 9 mules - oops, I meant to type : "miles". 5 mile stroller walk along the river & 4 miles on the treadmill = 9 miles

Thursday – 5 miles on the treadmill

Friday - 9.5 miles. 4.5 mile stroller walk – my iPod’s not working consistently and I’m not happy about it. L 5 miles on the treadmill – I wanted to do 5.5 to make it an even 10 miles for the day, but I was just too tired. I think if you counted all the other walking about I did during the day, grocery shopping, walking around at the park, walking to and from the fitness center, etc. it would add up to that extra .5 miles, though, but anyway…

Saturday – 1.88 mile walk (per “mapmyrun.com”) to the park and back – Day off – Mother-in-law in town and Oliver’s D&D night out.

Sunday - 5 miles on the treadmill – I had to pee after the first mile, which hurts when I run - so I got off the treadmill to use the public restroom @ the apartment complex’s fitness center. The electricity went off while I was in there and I found myself peeing in the dark - pitch black, darkness. It came on again 10 seconds later. Good times. Good times.

Total = 42.38 miles

38 pounds lost

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