Urban Cow 1/2 Marathon. Sacramento, October 3, 2010

Yep - My visor makes my ear stick out sometimes - but it does a great job of keeping the sweat out of my eyes!

5 am, taking pictures of myself in our bathroom mirror. I blended a green protein smoothie the night before, kept in the fridge overnight, and took it "to-go" in this stylish former spaghetti jar here:

Sunrise with the Fleet Feet training group

Note the cow costume